"We often forget that how we think has an impact on what we do, and what we do has an impact on how we think.  It can become a feedback loop that's not always to our benefit psychologically, or to our health, especially if it goes out of balance."

Stages Mental Health, PLLC is here to help individuals with the stages of their lives -  and the way life throws us curveballs in each stage - relationships, caregiving for children or elders, health complications, employment or housing complications, food insecurity or other instabilities, a little help in sorting things out is part of the process.  Don't think of it as traditional "therapy" when you call us, because we are an interactive part of your healthcare team.